soma
a 90 min body attunement session for you to get a better understanding of your in-body experience.
Because this is a single session, this is meant as an introduction into body-based practices / attunement.
We will explore somatic practices curated to what feels most supportive for you, based on your intention.
session via zoom
a 4-session body attunement immersion
designed for the individual who wants to cultivate a regular and/or deeper somatic relationship and practice with themselves.
This builds on SOMA, because the relationship you are developing with your body is on-going, and requires consistency.
This is recommended if you seek to feel grounded in yourself, fully inhabiting your body. Rather than operating on auto-pilot throughout your day to day life.
Sessions are via zoom
BODY AS HOME
This is my signature 4 month 1:1 mentorship where we dive deep into somatics, pleasure, pelvic anatomy, & female nervous system literacy. The focus is developing an embodied experience of SELF to understand your unique pleasure blueprint to then integrate this into your relationships & life.
Sessions via Zoom
application required